Ordinary swelling around the eyes is due to an excessive accumulation of fluids in the surrounding skin tissue. Puffy eyes and dark circles can occur for many reasons, and a visit to your eye care professional can usually detect the underlying cause behind your puffy eyes.
Causes
The skin around your eyes is the thinnest skin on your body; therefore, it shows swelling and discoloration more prominently. There are various factors which can cause puffy eyes, and a few of the most common causes include:
- Overconsumption of salt
- Allergies
- Sinus problems
- Dehydration
- Fatigue and lack of sleep
- Stress
- Crying
- Aging
- Inherited facial features
Why are my eyes puffy in the morning?
Some individuals may notice their eyes are puffy when they wake up in the morning. Since we don’t blink when we sleep, this allows fluids to settle or get trapped in the skin around the eyes. As soon as you wake up, this swelling will begin to diminish. Likewise, some individuals develop swelling in their lower extremities while sleeping, which reduces upon walking.
Medical condition
In some situations, puffy eyes can be due to an underlying medical condition. Those with thyroid disease can develop swelling around their eyes. Eye allergies can cause swollen eyelids due to the release of histamine. Additionally, eye infections such as pink eye can cause swelling and puffiness. However, the best way to detect the cause of your puffy eyes is through a comprehensive eye exam by your doctor.
What can I do?
To find the best solution or remedy to your puffy eyes, your doctor must first determine the underlying cause. Temporary solutions include eye drops, hydration, ice compresses, cucumber slices, creams, reducing salt in your diet, and getting plenty of rest. In other circumstances, cosmetic solutions may be the only long term way to reduce swollen eyes.
To learn more about your puffy eyes, schedule an appointment with our office. We are here to answer all of your questions and advise you on the best steps to alleviate your puffy eyes.
